The Importance of Values

In today’s episode we discuss values; the different types of values, what they mean to us and what can happen when we're aligned to our values versus not aligned. We also discuss fear based versus conscious based values and the importance of either doing a values assessment with a coach or checking out a values list and taking inventory of the values that are really important to us.

Here is the Values List mentioned in our podcast: https://docs.google.com/document/d/1jY4x9na--n00snwJRWoVdAcQ3GvzdE2AvNubfFKz40o/edit

Blog post on values can be found by visiting www.lifecoachonduty.com

Intro and Outro music by Chris Molyneaux of Chris Molyneaux Jazz Trio

Cover art by Graphic Artist Nikki Contois

For Annamaria visit www.alwaysreadyforlife.com

For Vicenta visit www.lifecoachonduty.com

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